~ Saint-Tropez ~

« Yoga is a light, which once lit, will never dim.
The better your practice, the brighter the flame. »

B.K.S. Iyengar

Light on Yoga St-Tropez is a project that aims to encourage everyone to start practicing yoga, the method by which the restless mind is calmed and the energy directed into constructive channels.

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Our modern approach has deep roots in traditional yoga and we draw inspiration from Mr. B.K.S. Iyengar’s writings, the yoga master who made yoga popular and accessible to millions of people all over the world in the 50’s.
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In our classes we aspire to guide the students on a holistic experience that brings harmony to the body, mind and emotions.
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Regular practice builds up the inner strength and natural resistance, helps to alleviate pain, and acts at the root rather than the symptoms of the problem.
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Over 5000 years old, yoga is today scientifically recognized as a powerful therapy for body rejuvenation.
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